Smart, Joint-Friendly Training Designed for Your Body — Not a 20-Year-Old’s
Smart, Joint-Friendly Training Designed for Your Body — Not a 20-Year-Old’s
If you’re over 40 and feel stuck in the middle, you’re not alone.
Life doesn’t slow down, but your body often feels like it has. Stubborn weight around the midsection. Less strength than you used to have. Waking up tired, stiff, or sore… even when you’re “doing everything right.”
And worst of all? Trying generic workouts that leave you more beat up than better.
At Tip Top Fitness Training in Haddon Heights, NJ, we created Fit Over 40 to fix exactly that.
Finally, A Fitness Program Built for Adults 40+
Fit Over 40 is a small group training program designed specifically for men and women who want to feel strong, capable, and energized again without wrecking their joints.
- Not bootcamp-style workouts
- Not random exercises
- Not programs designed for 20-year-olds
Instead, we focus on smart, low-impact strength training that helps you move better, feel better, and live life on your terms.
Why Fit Over 40 Is Different
Joint-Friendly Strength Training
Build muscle, improve bone density, and protect your joints without high-impact movements or unnecessary strain.
Real-Life Mobility & Function
We train the movements that matter most:
- Getting out of bed without stiffness
- Playing with your kids or grandkids
- Golfing, hiking, and staying active without “paying for it” the next day
Expert Coaching & Modifications
Every workout is coached by professionals who understand bodies over 40 and know when to modify, so you train safely and confidently.
Who This Program Is Perfect For
- Men and women 40+
- Busy adults who want results without injury
- Anyone tired of aches, low energy, or stalled progress
- People who want guidance—not guesswork
If that sounds like you, this program was built with you in mind.
Program Details
Program Start Date: February 16, 2025
Training Days & Times:
- Monday, Wednesday & Friday — 6:00 AM
- Tuesday & Thursday — 5:00 AM
Spots Available: Only 9 total participants
(Small groups = better coaching, safer training, better results)
Limited-Time 6-Week New Year Special
6 Weeks of Fit Over 40 — $299
Includes expert coaching, structured workouts, and a proven plan to help you feel stronger, move better, and increase your energy.
Don’t Stay Stuck. Start Moving Forward.
Most people wait for the “perfect time.” The people who succeed take action.
If you’re ready to reclaim your strength, confidence, and energy, fill out the short form below to get started.
You can also fill out the form on the side of your screen, and a coach from Tip Top Fitness Training will reach out to answer your questions and confirm availability.
Space is extremely limited. Once the 9 spots are filled, enrollment closes.
Take the first step today and make this the year your body finally works with you, not against you.
